Shakti Singh/Kota. In today’s time, everyone from small children to elderly people has become habituated to eating fast food. Be it breakfast, lunch or dinner, many people fill their stomach by eating fast food. But do you know that fast food is very harmful for our body. In ancient times, people used to consume more coarse grains which helped in maintaining good health. But now coarse grains have been replaced by grains like wheat and rice. Nowadays wheat and rice are being consumed in excess. Due to which the production of coarse grains is also being affected.
Because of this you are not getting nutrients in the plate. The government is also making many efforts and in such a situation the government has also launched Shri Anna Yojana. At Ishima Shree Anna shop in Kota, you will get different delicious dishes of coarse grains. Idli, which you may have never eaten, is made from rice and is made from ragi here. Potato Vada is made from Makhana, Mendu Vada from Dal, Dhokla from Maize, Churma from Bajra, Khichra from Bajra, Churma from Jowar, Imarti from Millets, Khichdi from Sava are many such dishes made from Millets. Which is very tasty to eat and beneficial for the body. This shop is located at Aerodrome Circle of Kota.
Many nutrients are present in coarse grains
The owner of the restaurant said that coarse grains have been given the status of Shri Anna. In ancient times, these grains were a major part of people’s diet. But with time its place was taken by grains like wheat and rice. In such a situation, the production of coarse grains was also affected. To once again bring back nutrient-rich grains on people’s plates, the government has launched Shri Anna Yojana, in which the production of coarse grains will be promoted. Millet mainly includes jowar, bajra, ragi, sawan, kangani, chana china. It contains many nutrients like protein, dietary fiber, vitamin B, calcium, iron, manganese, magnesium, phosphorus, zinc, potassium, copper and selenium. Apart from this, these grains are also known for their antioxidant, flavonoids, anthocyanin, saponin properties.
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Tags: food, food 18, Street Food
FIRST PUBLISHED: January 23, 2024, 13:16 IST
